Dr. Karen Flannery, M.D.

Addiction Medicine Physician

Founder, Medical Director

Dr. Karen Flannery attended medical school at Rush University in Chicago and completed her training in Internal Medicine at the University of South Florida in 2001. She is Board Certified in Internal Medicine and additionally Board Certified in Addiction Medicine. Dr. Flannery has practiced in Palm Beach County for over two decades and has served as Chief of Staff and Division Director of Hospital Medicine at Good Samaritan Medical Center. In addition to proficiency in treating complex acute and chronic medical conditions, Dr. Flannery brings to her patients and their families a sense of compassion, warmth, and empathy.  She has served as a speaker on the topic of reducing stigma in addictive and mental health disorders, and she continues to share this message with patients, families, and within the medical community. As the founder and medical director of Palm Beach Wellness Institute, Dr. Flannery is committed to elevating the standard of care in the treatment of patients suffering from addictive disorders. She is passionate about helping others understand that addiction is a chronic medical condition that can be successfully managed with appropriate professional care.

*Palm Beach Wellness Institute concierge services offered: in-home, in-office, virtually 

Samantha Garabed

Executive Director

Meet our dedicated Executive Director, Samantha. She earned her bachelor’s degree in Human Resources from Broward College and is also a trained Certified Recovery Coach. She has been an integral part of Palm Beach Wellness Institute since its inception, providing administrative management and support for patients and providers. With her experience in both human resources and recovery coaching, Samantha is well-equipped to provide clients with the support and guidance they need to achieve their wellness goals. She takes pride in her work and is committed to making a positive difference in the lives of those she serves. Whether working behind the scenes or engaging directly with clients, Samantha is an essential part of our team at Palm Beach Wellness Institute. We are fortunate to have her on board and are confident that her expertise and dedication will continue to make a meaningful impact on our clients’ lives.

Wendy Soderman, BA, BEd, CHT, CMMI

Executive Wellness Director

Wellness Modality: Guided Meditation, Hypnotherapy, Mindset Coaching, Meditation, Mindfulness Mentoring, Mindful Parenting, Stress Management, Smoking Cessation Coaching 

Licensed Educator, Certified Hypnotherapist, Certified Meditation Instructor (India, USA), Certified Mindful Meditation Instructor  

Wendy is a Professional Mindset Coach. Wendy studied in Canada, India, and the United States. She focuses on your existing beliefs, emotions, patterns of thinking, and behaviors. Wendy helps you recognize, question, and revise disruptive patterns of thought using a range of neuroscience based therapeutic techniques such as guided meditation, mindfulness techniques, and hypnotherapy. She works with you to uncover the beliefs, blocks, behaviors, habits, and patterns of thinking that prevent you from living the life you desire. She has the tools to gain deep insight and understanding of the way you think and present in the world. Prior to her career as Professional Mindset Coach, Wendy founded and operated the IDEAL School for almost 30 years as Principal/Owner. The IDEAL School was an innovative, mindful private school for students aged 3 to 8th Grade. The school was cutting edge with a curriculum based on the Harvard theory of Multiple Intelligences combined with Growth Mindset and Mindfulness Practices. Wendy loves to share her inspirational life story, and she was a keynote speaker on the Life Success motivational “The Secret” cruise with Bob Proctor and Rev. Michael Beckwith. Additionally, her heartfelt life story is featured in an A&E documentary “Between the Lines” narrated by Robert Downey Jr. “Wendy is proof we can all live an extraordinary life.”  -Kenny Loggins, Grammy Award Winner, Singer/Songwriter. “Wendy’s IDEAL vision of creating a mindful generation is remarkable.” Goldie Hawn, Academy Award Winner, Actress and Producer.  

*Palm Beach Wellness Institute concierge services offered: in-home, in-office, virtually 

Lisa Guerrieri

Administrative Assistant

Lisa is our support specialist. She anticipates and meets the clients’ logistical needs by providing excellence in communication and scheduling.  She enjoys problem solving, multi-tasking, and the social aspects of working with others.

Beke Linse

Wellness Coordinator

Beke’s passion is to work with the Palm Beach Wellness Institute team to provide clients with the support and resources necessary to achieve their goals. Her passion in psychology enhances her qualifications as the wellness coordinator. She is highly skilled and deeply committed to helping clients achieve optimal health and well-being.

Yesi Lopez

Billing Coordinator

Yesi is our billing coordinator. She provides detailed, accurate and trustworthy financial communications to our clients.  She enjoys serving our customers and possesses great communication skills as well as a positive attitude.

Adrianne, CHWC, CCAR

Wellness Modality: Recovery Coaching, Pain Management Coaching

BA in Recreation Therapy, Certified Health and Wellness Coach

Adrianne is a professional Recovery Coach and Pain Management Coach. She is a graduate of San Diego State University with a bachelor’s degree in Recreation Therapy, and she earned her Certified Health and Wellness Coaching certification with emphasis in chronic pain. Furthermore, she earned her CCAR Certification in 2018 and has 15 years of continuous sobriety. She has managed her own chronic pain issues for the past 25 years and understands what her clients continually struggle with, allowing her to empathize while also modeling best practices. Adrianne’s personal experience has given her purpose to reach out and help others to successfully navigate their way through their own personal journeys. As a pain management coach, Adrianne believes that every person has strengths and capabilities that have taken a back seat when pain becomes the driver. She is dedicated to helping both recovery and chronic pain clients have more good days by learning and implementing self-care techniques. She will introduce evidence-based strategies such as guided meditation, mindfulness, and various breathing techniques. Adrianne is the co-author of the best-selling memoir, “The Painting and The Piano”, which was published in 2016 and has received numerous awards. 

*Palm Beach Wellness Institute concierge services offered: in-home, in-office, virtually 

Brian

Modality: Recovery Coaching

Certified Recovery Coach

Brian is a professional Recovery Coach, who brings over thirty-five years of personal experience in the recovery community as well as a successful career in Behavioral Health. Brian’s top priority is to help as many people as possible find the appropriate help they need to achieve their best life possible. Brian is the success story of a 19-year-old alcoholic/addict who has lived a full life. He holds a bachelor’s degree in International Business with a minor in International Relations from UMass.

*Palm Beach Wellness Institute concierge services offered: in-home, virtually 

Bryan

Modality: Recovery Coaching, Sober Companionship

Certified Recovery Coach and Companion

Meet our Recovery Coach/Companion, Bryan. He is passionate about promoting recovery with a motivational message of hope and a solution. His goal is to promote recovery by removing barriers and obstacles for those seeking and sustaining recovery. He is dedicated to encouraging and motivating anyone new to recovery, while being an active listener and sharing his own experiences and success in recovery. With a deep understanding of the challenges that come with the recovery journey, Bryan is committed to helping our clients succeed. He brings a level of empathy and understanding that can be invaluable to those just starting out. He is committed to walking alongside our clients on their journey to recovery, offering support, guidance, and encouragement every step of the way.

*Palm Beach Wellness Institute concierge services offered: in-home, virtually 

Dana, NCFRC, NCRC

Wellness Modality: Family Coaching, Recovery Coaching

Certified Family Addiction Coach, Certified Recovery Coach

Dana is a professional Family Coach, Recovery Coach, and Interventionist. Her passion is bringing skills, hope, healing, and inspiration to help families and/or individuals identify healthy goals and help establish new routines and behaviors to help achieve positive change within the family dynamics. Having lived on the other side of addiction for most of her life, she understands navigating through the wreckage that addiction causes. Her passion is bringing hope, healing, and inspiration to others living with SUD.  In working with Dana, you can expect to learn how to communicate effectively with your loved ones and elicit constructive conversation and positive relationships. She will guide you to normalize the family’s experience, access each member’s strengths, and help the family set goals and develop skills and routines to problem solve challenging situations. She is responsive to the unique needs of each family member. Dana is a writer for Psychology Today. She is the co-author of “Addiction Rescue; The No-BS Guide to Recovery” and is a nationally known advocate for families struggling with substance use disorder. 

*Palm Beach Wellness Institute concierge services offered: virtually, in-home (upon special request)

Heidi, BA, CCAR, EI

Modality: Recovery Coaching, Sober Companionship

Certified Recovery Coach and Companion

Heidi is a trained professional recovery coach, companion, and event interventionist with over twenty-three years of continuous long-term recovery. She is available for safe transportation home after discharge from detox and/or treatment, locally or nationwide. She offers each individual a personalized experience with one goal in mind: to support each patient through a transitional phase in their unique recovery journey. Furthermore, Heidi provides support for family members as well. Interventions are designed to compassionately motivate an individual to see the need for change and accept help. 

*Palm Beach Wellness Institute concierge services offered: in-home, virtually 

Mike

Modality: Recovery Coaching, Sober Companionship

Certified Recovery Coach and Companion

Mike is a professional recovery coach and companion. Having embarked on his personal recovery journey on August 2, 2011, Mike has remained sober ever since. His own experience with addiction inspired him to dedicate himself to helping others overcome substance abuse. Since 2013, he has held various positions within the recovery field, honing his skills and expertise. His passion for helping others recover from drugs and alcohol has earned him a reputation as a valuable asset in the field.

*Palm Beach Wellness Institute concierge services offered: in-home, virtually 

Victoria

Modality: Sober Companionship

Sober Companion

Victoria is a professional Sober Companion. With many years of experience under her belt, Victoria is as passionate today as ever about assisting clients and their families on the recovery path. Her caring, strong, and determined nature has made her highly regarded in her field. Victoria’s extensive experience working with individuals from diverse backgrounds and lives has taught her to approach work with each client in a whole-person centered way. As a companion, her approach often includes the integration of highly individualized physical health and wellness habits and goals into each client’s recovery plan. Victoria’s clients are maintaining and thriving in recovery, with high success rates that impassion her. Victoria is devoted to helping clients build a foundation of wellness and recovery that will last them a lifetime. She looks forward to the opportunity of working with individuals to help them live a happy, healthy, and successful life in recovery.

*Palm Beach Wellness Institute concierge services offered: in-home 

Will

Modality: Recovery Coaching, Sober Companionship

Certified Recovery Coach

Will brings an extensive list of personal experiences to his role as a certified Recovery Life Coach. It includes his twenty-year struggle with alcoholism and drug addiction and ten plus years of continuous sobriety. As a Recovery Life Coach Will draws from his own experience overcoming addiction and dealing with its’ emotional aftermath. Will is a compassionate listener who can provide insights and real-life experience that help others understand their addiction. Most importantly, Will has the capacity to inspire people to find their own motivation for recovery.

*Palm Beach Wellness Institute concierge services offered: in-home, virtually 

Angie, CYT

Wellness Modalities: Energy Healing, Reiki, Yoga 

Level 3 Reiki Practitioner, Certified Yin and Chair Yoga 

Angie is a professional Energy Healer and has been in the healing arts for over 20 years. Angie is a registered member of the Yoga Alliance as well as certified in Chair and Yin yoga. She believes the connection to one’s true self dwells at the heart of the healing process. Often this connection can become blocked at an energetic level and thus difficult to access through dialogue-based treatment approaches. As an Energy Healer, Angie harnesses universal life force energy to remove blockages caused by traumas stored in the body, thereby restoring one’s natural energetic equilibrium. She is an Empowerment Coach and has trained with Suzanne Sterling as a Voice of Change Facilitator.  

*Palm Beach Wellness Institute concierge services offered: in-home, in-office  

Bianca, M.A CHT, TPHT

Wellness Modalities: Yoga, Breathwork, Hypnotherapy

Certified Hypnotherapist

Bianca is a certified Clinical, Transpersonal, and Interpersonal Hypnotherapist from the Interpersonal Institute of Hypnotherapy in Tampa. She is also an ACE-certified personal trainer with multiple group exercise certifications, including Yoga. Bianca utilizes breathwork to help get to emotions that have been suppressed. Suppressed emotions can lead to a myriad of different symptoms. The breathwork process helps to release negative emotions and reach a very peaceful state. There are many ways to utilize breathwork, from using this method for a healthy emotional release, including processing work, or using it as an adjunct in a regular hypnosis session. Bianca likes to describe hypnosis as a wonderful tool to help people achieve their goals. It is a gentle process to break away from old habits that are no longer useful, to break away from negative self-talk, and step into more confidence and self-love. Bianca will help you to create the transformation in your life that you are looking for, one step at a time.

*Palm Beach Wellness Institute concierge services offered: virtually

Connie

Wellness Modality: Qigong 

Certified Qigong Instructor

Connie is a professional Qigong Instructor. She has been practicing and teaching Qigong for over 25 years. She studied with a fifth generation Medical Qigong Master and numerous other Masters/teachers. Connie enjoys blending her own life journey experiences into her practice and sharing in classes to help others balance and enhance their energy (Physical, Emotional, Spiritual). Connie received her Bachelor of Science in Organic Chemistry from Temple University, and following her first career in electrical and systems engineering, she received a diploma of Acupuncture from the Eastern School of Acupuncture and Traditional Medicine and is NCCAOM certified. She excels at using slow-flowing movements, deep rhythmic breathing, and a calm meditative state of mind to optimize energy to improve your health and wellbeing. 

*Palm Beach Wellness Institute concierge services offered: in-home, in-office 

Elizabeth, Ph.D.

Wellness Modalities:  Psychotherapy, Mindful Parenting 

Clinical Psychotherapist 

Dr. Elizabeth Jenkins is a professional Clinical Health Psychologist. Over the past 25 years, she has enjoyed the privilege of supporting many individuals in their search for meaning, health, and positive connection.  As a health psychologist, Dr. Jenkins works collaboratively with clients to maximize their health and well-being, build their resilience at home and in the workplace, motivate health behavior change, find hope and happiness, and achieve values-driven living. She helps people create individual roadmaps for living a healthy and happy life.  For some, their health and well-being roadmap emphasizes health promotion and disease prevention. For others, it focuses on surviving and thriving in spite of an existing illness. Specific areas of focus include chronic disease self-management and health behavior change, such as recovering from substance use disorders, improving sleep, increasing physical activity, and healthy eating. Dr. Jenkins’ therapy approach is integrative, incorporating aspects of acceptance and commitment therapy, motivational interviewing, interpersonal psychotherapy, psychoeducation, and cognitive behavior therapy. 

Dr. Jenkins holds a joint appointment at the University of South Florida (USF) as Courtesy Assistant Professor of Psychiatry and Behavioral Medicine and Courtesy Assistant Professor of Medicine. She received her Ph.D. in psychology from the University of Miami with a specialization in behavioral medicine, and she completed her doctoral internship and has practiced clinically in Florida for over 20 years.

 Dr. Jenkins is co-author of the books MI-Lead:  A Leader’s Guide for Difficult Conversations, Motivational Interviewing for Leadership: MI-Lead, and The Listening Space: A Guide to Strengthening Parent-Child Relationships with Motivational Parenting, and she provides integrative psychotherapy, education, and ongoing coaching to leadership, healthcare professionals, professional athletes, and other individuals who are working to enhance their success interpersonally and in the workplace.   

Dr. Jenkins has been a clinician for the NFL Program for Substances of Abuse since 2010, and, since 2006, she has been a facilitator for continuing education workshops providing training and follow-up coaching in interpersonal skills building, anger management, conflict resolution, and professional health for physicians and other health care providers through USF and the University of Florida. In addition, Dr. Jenkins is a faculty instructor at Conflict Resolution Training, Inc., a professional development and continuing education company. 

*Palm Beach Wellness Institute concierge services offered: in-home, in-office, virtually 

Erick, MSW, LCSW

Wellness Modality: Psychotherapy 

Trauma and Addiction Specialist 

Erick Berman is a professional Psychotherapist. His extensive training and expertise give him the knowledge to integrate traditional psychotherapeutic treatments with spiritually integrated modalities that facilitate growth, healing and wellness. He received his master’s degree in Social Work from Barry University, and he has trained with world renowned therapists and has extensive training in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Based Stress Reduction (MBSR), Bio- and Neuro-feedback, Brain Plasticity Modalities, and Addiction and Trauma Therapy. Erick is dedicated to helping our clients in their journey toward inner peace, connection, happiness, and long-term wellness. He collaborates with his clients to integrate different therapeutic approaches based on one’s situation, feelings, wants, and needs. Erick’s client-centered approach focuses on helping clients maximize their potential and stresses the importance of self-exploration, free will, and self-actualization. His goal is to help clients overcome challenges, develop coping strategies, and lead happier and healthier lives. 

*Palm Beach Wellness Institute concierge services offered: in-office, virtually 

Gus, M.D.

Gus, M.D., retired Neurologist and Sleep Medicine Physician, Certified MBSR Instructor by the University of Massachusetts Medical School, Adjunct Instructor at Nova Southeastern University.

Wellness Modality: Guided Meditation, Mindfulness-Based Stress Reduction (MBSR), Mindfulness teacher, Pain Management Coaching, Sleep Coaching, Stress Management, and Recovery Enhancement

Gus is a professional Mindfulness Teacher, certified to teach MBSR by the University of Massachusetts Center for Mindfulness and trained at the University of Miami’s Neuroscience of Mindfulness Lab.  He is a graduate of the University of Miami Miller School of Medicine, and he practiced Neurology and Sleep Medicine in South Florida for 25 years. He has practiced mindfulness since 1998 and has taught mindfulness programs since 2009.  He offers mindfulness and compassion-based practices, tools, and strategies on a 1-on-1 basis tailored to your needs for reducing stress, anxiety, depression, trauma, loss, insomnia, and pain and improving cognitive skills. With a deep understanding of the mind-body connection and the impact of stress on health and well-being, he draws on years of experience in the field of neurology and sleep medicine to provide effective and evidence-based mindfulness practices. Gus brings a unique perspective and level of empathy to his work. He is committed to helping our clients achieve greater awareness, compassion, and balance in their lives, as well as improving their overall health and well-being. Whether you are looking to reduce stress and anxiety or improve cognitive skills, or sleep, Gus provides you with the tools and strategies you need to achieve your goals. *Palm Beach Wellness Institute concierge services offered: in-home, in-office, virtually

James, A.P.

Wellness Modality: Acupuncture 

Acupuncture Physician 

James is a professional Acupuncture Physician. Certified in the NADA protocol, Certified in Addictionology, and 34 years sober himself; James is dedicated to showing clients how to be at peace while moving towards quality sobriety. He has practiced for over 25 years, gaining a deep understanding of the mind-body connection and where the source of pain and emotional blockage originates. James believes that through dialogue and bodywork, one may facilitate liberation from old negative mental, emotional, spiritual, and physical patterns. Acupuncture treatments help calm the nervous system and clear the mind, facilitating emotional expression and motivation. James will ensure that you reach your wellness goals in a safe and effective way. 

*Palm Beach Wellness Institute concierge services offered: in-home, in-office 

Jennifer, DPT, CLT

Wellness Modality: Physical Therapy, Lymphatic Drainage 

Certified Lymphedema Therapist, Physical Therapist, Doctorate in Physical Therapy 

Jennifer is a professional physical therapist with over 30 years of experience. She received her Doctorate in Physical Therapy from the Evidence in Motion Institute of Health Professions and is constantly expanding her education.  She has undergone intensive coursework, including vestibular rehabilitation, as well as certification in comprehensive lymphedema treatment. She has assisted individuals of all ages and abilities to achieve their optimal level of function, strength, and balance while learning to manage their pain. Jennifer recently earned her Peak Pilates certification which perfectly complements her skills with progressing precise movement patterns to improve posture, breathing capacity, and core stability in a safe manner. She delights in developing a comprehensive treatment plan and maintenance program so that individuals can enjoy renewed confidence in their bodies and improved independence in navigating their world.  As a Certified Lymphedema Therapist (CLT), Jennifer has over 20 years of expertise in problem-solving a wide variety of swelling and edema issues.  Chronic swelling of any body part is often ignored by medical professionals, and it can be very frustrating for people to find proper and effective treatment.  Jennifer’s advanced training in the management of post plastic surgery procedures significantly decreases pain and rapidly improves healing by gently using the body’s lymphatic system to help heal itself.  Jennifer has been a clinician in various settings from intensive rehabilitation to home health and most notably, outpatient physical therapy. This complements her strong clinical skills in: comprehensive cancer issues, orthopedic conditions, vestibular/balance disorders, post-operative athletic injuries, amputee and prosthetic patients, and strength and reconditioning. Jennifer is a sought-after speaker and an international consultant in the development of joint replacement and post-op rehab programs. 

*Palm Beach Wellness Institute concierge services offered: in-home, in-office 

Larisa, LMT

Wellness Modality: Massage Therapy, Cupping Therapy  

Licensed Massage Therapist 

Larisa is a professional Massage Therapist with over 21 years of experience. She is a board-certified therapist with the National Certification Board for Therapeutic Massage and Bodywork and has received education and training from accredited programs. Larisa has had the privilege of working with a diverse clientele, including VIPs, athletes, executives, seniors, new moms, children, and individuals with special needs.She believes that each client is important and therefore deserves an extraordinary wellness experience. She takes pride in her attention to detail, and her strong client focus, as well as her intuitive and empathetic nature, allows her to take special interest in each of her client’s needs. Her goal is to relax you and address any deeper musculature issues, leaving you feeling rejuvenated and renewed in body and spirit.

Larisa’s massage services range from soothing light touch for those recovering from trauma or severe injury and Swedish massage for relaxation, to deep tissue and sports massage.  She may also apply a variety of other modalities as appropriate, including neuromuscular, myofascial trigger point therapy, ART (Active Release Technique), CRT (Cranial Release Technique), acupressure, cupping, and reflexology.  She also incorporates aromatherapy for those who appreciate the added olfactory experience as well as its health benefits on anxiety, depression and chronic pain. 

*Palm Beach Wellness Institute concierge services offered: in-home 

Megan, MS, RD, IFNCP

Wellness Modality:  Medical Nutrition Consultation 

Registered Dietitian, Integrative & Functional Nutritionist, and Registered Yoga Teacher  

Megan is a professional registered dietitian. She holds her Master of Science in Nutrition and Dietetics from Bastyr University in Seattle, WA, one of the country’s leading schools for integrative medicine. Megan’s nutrition sessions artfully blend eastern and western healing modalities to help clients break free from disordered eating and reconnect with the body’s innate wisdom. She creates personalized programs designed for each client to reprogram food beliefs, optimize digestive function, balance hormones and experience true food freedom. She is an expert in the use of food and nutrition to manage disease and promote optimal health. Megan believes that every person deserves to transform their relationship with food into a beautiful expression of self-care.  

*Palm Beach Wellness Institute concierge services offered: in-home, in-office, virtually 

Nicole, AP, D.O.M.

Wellness Modality: Acupuncture, Cupping Therapy, Laser Acupuncture, Smoking Cessation

Acupuncture Physician, Doctor of Oriental Medicine

Nicole is a professional Acupuncture Physician. She received her Master of Acupuncture degree from The Academy for Five-Element Acupuncture in Hallandale, Florida where she has served as a faculty member and clinical supervisor.  Certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), Nicole is a member of the Florida State Oriental Medicine Association (FSOMA) and holds a current acupuncture license (L.Ac.) in the state of Florida. Nicole is passionate about her work and strives to provide personalized care that addresses each individual’s unique needs. She is a dedicated and compassionate acupuncture physician who believes in the power of Five Element Acupuncture to heal the body, mind, and spirit. Nicole understands that our bodies house a network of channels through which life-force energy flows, and that when these pathways become blocked or obstructed, it can lead to pain and disease. With years of experience in this field, she has helped many individuals unblock these channels and tap into their innate wisdom to heal from within. 

*Palm Beach Wellness Institute concierge services offered: in-home, in-office 

Patti, ACSM, NSCA, NASM, CES

Wellness Modality: Fitness Training, Functional Training 

Fitness Trainer and Wellness Coach  

Patti is a professional Fitness Trainer. She has 25 years of experience and is certified and trained in Spinning, Kickboxing, Pilates Mat, Barre, Strength, and Conditioning as well as Functional Training, Corrective & Restorative Exercise. Patti has developed a lifetime of passion, knowledge, and experience within the fitness industry. With this vast knowledge, Patti has been able to help her clients realize their true strengths, making a positive impact on their health, wellness, and fitness. Her unbreaking commitment to her clients makes her one of the most loved personal trainers in the area. Her certifications include Master Trainer for Aerobic and Fitness Association of America, American Council of Exercise, Resist-A-Ball, American College of Sports Medicine, The National Strength and Conditioning Association, The International Sports and Conditioning Association, Fitness Institute International, National Academy of Sports Medicine, and The Institute for Human Performance.  

*Palm Beach Wellness Institute concierge services offered: in-home, virtually 

 Tiger, CPT, LMT

Wellness Modality:  Functional Training, Fitness Training, Massage Therapy, Nutrition Coaching, Cognitive Assessment 

Certified, Personal Trainer – ASFA, Licensed Sports Massage Therapist

Tiger is a professionally certified Fitness Trainer and Massage Therapist with over 20 years’ experience in fitness training/sports massage therapy. She is an expert in functional fitness, cognitive assessment, and cognitive wellness coaching. She is a certified personal trainer with the American Sports and Fitness Association (ASFA) and a licensed sports massage therapist. Tiger is an active member of the Senior Fitness Association and is recognized as a consultant specializing in “Fitness for Active Aging Seniors.”  Tiger’s extensive portfolio provides a unique blend of skills to help individuals go beyond their expectations, enabling them to achieve their wellness goals, while delivering measurable outcomes. Tiger also has specific knowledge in areas of nutritional sciences related to immunity, sleep, digestion, and overall performance. She prides herself in taking a holistic approach to health and mental well-being, along with applying this overall wellness approach to empower clients to reach their goals. Her philosophy is to meet individuals where they are and provide a positive, goal-focused approach to reach their fullest potential.

*Palm Beach Wellness Institute concierge services offered: in-home